The Art of Taping/Bracing: Providing Support to Injured Joints and Muscles

At Beaverton Physiotherapy, we strive to integrate a holistic approach to your recovery, promoting not just healing but empowering you with knowledge about your body. Today we explore the art of taping and bracing - an essential service we offer that aids well in your recovery process.

What is Taping / Bracing?

Taping/ bracing is a technique used in physical therapy to provide support and stability to your joints and muscles without affecting circulation or range of motion. It's an effective method to decrease pain, reduce swelling and inflammation, prevent injuries, and promote good circulation and healing.

Different Types of Taping / Bracing

There are several types of taping and bracing that we use at Beaverton Physiotherapy, including support taping, Kinesio taping, and corrective bracing. Support taping is used to provide support and reduce stress on an injured area. Kinesio taping, on the other hand, is used to support muscles during movement, and corrective bracing is used to adjust the alignment of a joint or muscle.

How Taping / Bracing Can Be Beneficial

Taping/ bracing provides many benefits for individuals in their recovery journey. By providing external support to joints and muscles, it not only helps prevent injuries but also enables individuals to lead an active lifestyle while recovering. This unique therapy can also correct potentially harmful movement patterns, allowing for a more effective and comfortable healing process.

Connecting with the Experts

Our team of trained physiotherapists at Beaverton Physiotherapy have years of experience in applying different taping and bracing techniques. They will assess your injury and provide a personalized treatment plan that includes the use of suitable taping or bracing methods.

Is Taping/Bracing right for me?

While taping and bracing is a common treatment modality in physiotherapy, it’s not right for everyone. Each treatment plan is personalised and depends on many factors like the type of injury, pain levels and your personal goals. That's where our expert physiotherapists come in. With a detailed assessment, they will determine if and how taping/bracing could benefit your recovery.

Taking the first step towards recovery can be daunting, but you’re not alone. At Beaverton Physiotherapy, our main priority is you and your physical wellbeing. Our team of professional physiotherapists are here to guide you every step of the way.

Experience the benefits of taping/bracing and kickstart your healing process today. If you have questions about how we can help or would like to book an appointment, contact us today. Your path to recovery and renewed health starts here.